Here are some of the things I'm doing to stay mentally and physically healthy during this time:

1. Spending time in nature:

Walking, exercising, breathing deeply. Nature is the ultimate healer.

2. Keeping hydrated:

I'm making lots of herbal infusions. My favourite right now is the Skin Clear Blend
To make an infusion I add 2 tablespoons of Skin Clear to 1 litre of spring water and let it sit for up to an hour before drinking.

3. Meditating:

I do Lacy Phillip's workshops, find them here


  1. From information about our latest cabinets, new product launches, and trade occasions to assets that can assist your 토토사이트 staff benefit of} from present and future investments. But because the “pseudo” within the name suggests, the numbers aren't actually random. Because human beings create them using coded directions, PRNGs can not help however be a bit deterministic.


Post a Comment

Popular Posts